There comes a moment, somewhere deep into The Munga, when everything hurts. Your legs have the structural integrity of wet noodles, your backside feels like it has been a cage fight with a deranged maniac, and your mind—oh, your mind—is starting to negotiate with you....

The Munga: The Toughest Race on Earth… and Why We Love the SufferingHi everyone, my name is Jaco Cromhout, and I am a Munga-holic.There, I said it. Feels good to get that off my chest.  I've completed two and a half full Mungas—yes, we’ll talk about scratching at some...